Blog
Tag: personal training wollongong
05 Sep 2015
$2000 WINNER ANNOUNCED Winter Hump 2015
Emily Chodat
WINNER Elle Keeper- Holding Total body mass loss of 18.05% – 14kg and 39.5cm lost READ MORE This year we changed the objective for the individual challenge. This year a transformation needed to take place for
05 Sep 2015
A Healthier You Results Winter Hump 2015
Emily Chodat
Total Team Weight Loss: 103.2 kg Total Team Centimetres Loss: 220 cm Well done to all 19 participants of June’s Winter Hump ‘A Healthier You’ Program. The program delivered food and exercise guidance and participants complete a
28 Oct 2014
How to Get A Personal Training Job?
Emily Chodat
There seems to be loads of graduates that are completing their personal training qualifications which is a bonus to the individuals that need help with their health and fitness goals; however have you been successful
01 Sep 2014
Winners are Grinners
Emily Chodat
Winter Hump Team Results Announced! Saturday 30th August marked the final day of the Winter Hump Challenge that started in June. Saturday 30th was the last Super Session where Chodat Fitness invited Savvy Fitness to come and compete
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