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Blog

Blog

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Introductory Offers

pencil-iconEmily Chodat

Reboot Your Fitness After Covid19 Our gym we train in, UniActive at Innovation Campus will be opening back up 22nd June 2020. We have re-commenced Group Fitness Classes already and want to share with you

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Recommencing Group Classes

pencil-iconEmily Chodat

Group Classes Starting on May 18th As of 18th May 2020, we will be recommencing our group classes outside. Following the re opening plan as per the government’s information released last week, we will be

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PT & Group Training During COVID-19

pencil-iconEmily Chodat

Business As Usual, COVID-19 Style As of 6th April 2020, we are still trading and training clients as per government guidance, social distancing guidelines. Our Personal Training set up is outside at Innovation Campus and

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Still Operating in the Lock down Covid-19

pencil-iconEmily Chodat

We are Adapting our Business As we are all in this together please keep supporting us, we appreciate it all! We are offering our adapted services during this period of ‘lock down’ as per the

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Exercise & Brain Function

pencil-iconEmily Chodat

How can fitness help us? There has been a lot of study over the years regarding exercise and brain function. The most recent studies are all concluding that there are links between exercise and improved