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Christmas Cracker returns 6am 23rd December 2015

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Get ready for the Christmas Cracker – For the second year in a row we will be holding a handicapped 2.85km race to even the playing field and add a bit of Christmas cheer to

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Ideas for Cleaning Up Your Diet

pencil-iconEmily Chodat

Could it just be ‘lack of time’, laziness, or how generations have learnt how to eat over the years? Most of us that will read this article have some kind of query or interest into

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Summer Deals & Christmas News

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Bring a friend and both join for $24.00*pp  per week …Or Individuals join for $32.00* per week This offer is for unlimited group outdoor training valid for 12 months from the date of purchase. Payment Options:

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Fitness Testing Results 2015

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Winter Hump Group Fitness Testing During the Winter Hump challenge we aim to keep motivated and improve our over all fitness. Testing is a great way to see the results. This year we completed; Maximal

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$2000 WINNER ANNOUNCED Winter Hump 2015

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WINNER  Elle Keeper- Holding Total body mass loss of 18.05%  – 14kg and 39.5cm lost READ MORE This year we changed the objective for the individual challenge. This year a transformation needed to take place for