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Blog

Blog

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Tip of the Month – April

pencil-iconEmily Chodat

Reece is here to show you how to stay fit over the Easter holidays.

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Hopping Mad Easter Special & Group Timetable

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1 Month Unlimited Group Training for $99.00 normally $176.00 Current Members  BUY NOW  New Members  JOIN NOW  BUY NOW Terms and Conditions Purchases to be made during the month of April 2017, package commences on date

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The Importance of Personal Training

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There is no denying that Personal Training often forms a very important component of an individuals health and fitness routine. Whether you are looking to lose weight, improve strength, run a marathon, or work around

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Member of the Month

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Introducing our new member of the month post. At Chodat fitness we have a range of clients who are constantly reaching their goals, improving their lifestyles and being fantastic role models to those around them.

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Healthy snacking is good for your body

pencil-iconEmily Chodat

In our busy lifestyle there is always a battle on what to eat when you are on the go. For a healthy metabolism, snacking throughout the day is important. We should be snacking with the