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Tip of The Month – May

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Cass is here to show you why lifting heavier doesn’t necessarily make you stronger.

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Member Of The Month – May

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Our latest member of the month, and winner of the $100 Chodat Fitness voucher is Dianna. She has been nominated by Lukas himself for her amazing weight loss, dedication and commitment. Dianna has lost over

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Winter Hump 2017

pencil-iconEmily Chodat

Boosted Timetable 2017 brings a simplistic approach to The Winter Hump, bringing more focus back to motivation through the hardest time of the year …WINTER! STARTS JUNE 1ST Thursday – ENDS AUGUST 29TH Tuesday  This

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Bring Your Mum For Free in May

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We are offering to all our current active members to bring their mums along to their Personal Training or Group Classes for FREE  during the month of May. If you’d like mum to come along

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Member of the Month – April

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Our member of the month for April (and our winner of the $100 Chodat Fitness Voucher!) is Chrissy Weekes. She was chosen by our trainer Liz for her awesomeness and her ability to overcome any