Blog
Blog
04 Apr 2018
Member of the Month April
28digital
SIAN WRIGHT Works full time in Marketing and enjoys being active. What initially prompted you to start training with Chodat Fitness? I needed help with motivation and learning how to get results that wouldn’t hurt my
29 Mar 2018
Skipping Breakfast
28digital
You hear about it all too often, breakfast is the most important meal of the day. This statement reigns quite true, and missing this meal will cause a number of negative aspects for your body
23 Mar 2018
Win a share of $3000 Winter Hump Challenge 2018
Emily Chodat
Register Now Join one of three categories for a chance to win a share of $3000 and in prizes. This is a winter event and challenge offered by Chodat Fitness for the duration of Winter from the 1st June until
08 Mar 2018
Everything About Whey Protein
Emily Chodat
Whey Protein is the liquid by-product of cheese, that lurks around after milk has been curdled and strained. It helps your cells grow, replace and repair themselves. Your body makes some of it’s own protein,
01 Mar 2018
Member of the Month March
28digital
DAVE BUCKLEY Dad and Uber Driver Professional 1.What initially prompted you to start training with Chodat Fitness? I was diagnosed with type 2 diabetes so I wanted to loose some weight and gain a little
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