Blog
Author: Emily Chodat
11 Jul 2014
Kids Fun Fitness – Term 3 BOOK NOW
Emily Chodat
An individual session is $15.00 per class Term 3: Starts 16/07/2014 ~ Ends 17/09/2014 = $119.25 Term 4: Starts 8/10/2014 ~ Ends 17/12/2014 = $132.50 This class creates an environment where children relate fitness with fun. Great
07 Jul 2014
Proud Affiliates of Unanderra Physio & Pilaties
Emily Chodat
Unanderra Physiotherapy and Pilates provides cutting edge injury management with a team of highly skilled and experienced Physiotherapists, Pilates Instructors, Exercise Physiologists and Massage Therapists. CHODAT MEMBER BENEFITS AT UNANDERRA PHYSIO Priority Treatment – Same day
18 Jun 2014
Food & Fitness; What to Eat?
Emily Chodat
Ever wondered what you should be eating? You’re not alone. There is an overwhelming amount of nutrition information out there and it’s a tough sea to navigate. With the rise of Facebook, Instagram, blogging and
02 Jun 2014
Teams,Testing & Important Dates!
Emily Chodat
The Winter Hump has Begun! Today, June 2nd is the first day of the 13 weeks of winter and the motivational team challenge. The aim is to motivate your fellow team mates to come to
12 May 2014
Register Now for the Winter Hump ~its FREE!
Emily Chodat
Registrations are now open to all who are interested in keeping fit for winter the hardest season of the year, so why not get over the hump of winter and stay motivated! This is a
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