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Blog

Author: Emily Chodat

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Its a ‘Team White’ Winners World

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Winter Hump 2015 Team Results Announced August 29th saw our final super session for the challenge this year, held at Beaton Park there was a range of activities including track sprinting, strength circuits even a

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Challenge Completed

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We are all Chuffed with the Challenge! The M2M challenge was completed on Sunday 2nd August with Chodat Fitness as the Fitness sponsor winning the award for “Most Team Registrations” . It was an epic

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Push Up Challenge

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30 Day PUSH UP Challenge Win a 1 hour Massage Voucher at Illawarra Sports Medicine Clinic, with this hash tag #chodatfitness30daychallenge . Final month of the Winter Hump and here is another challenge to set

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FREE RUN CLASSES

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Have you registered for the Greenacres M2M challenge? …..If you havent there is still time! Register now for the M2M challenge run here or sponsor us if your not particpating>  https://www.m2mchallenge.com.au/ To join the Chodat

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How to Keep Fit During Winter

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30 Day Ab Challenge Win a Chodat Singlet, with this hash tag #chodatfitness30daychallenge. Summer bodies are made in Winter, try our 30 day ab challenge for ideas on how to keep fit during winter. Our