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Blog

Author: Emily Chodat

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Pre Winter Hump Social Event

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Pre-Winter Hump Social Gathering Join us in anticipation for the Winter Hump for a sneaky last chance ‘Drinks & Nibbles from Around the World’ at the  The Throsby. WHAT YOU GET: Three sprits with mixers or 4

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How We Help Support the Illawarra

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How We Give Back… Chodat Fitness helps  the local community through, supporting charities, schools, events and fund raisers, ranging from offering donations, vouchers or donating our time by taking voluntary classes at institutions. The local

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May’s Workout of the Month

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The month of May is here time for round  three of our new work out of the month.  Liz has created this month’s workout so give it your best and post your results on social

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Stars of Wollongong Dance for Cancer

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  Fabian is dancing in this years Stars of Wollongong Dance for Cancer! He has a goal of raising $3000 to Cancer Council . Be generous and donate to support him on his quest to

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*NEW* Workout of the Month

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April is here, round two of WOM Emily has created this month’s work out. Give it a ‘crack’ and post your results on social media. THE AIM Time and complete the workout  in your own