Blog
Author: 28digital
14 Jan 2016
New Year’s Resolution: How to succeed in 2016
28digital
Here are our top tips to make 2016 your most successful year yet, It’s time to get moving! 1. Reflect on 2015. What did or didn’t you achieve? What barriers got in your way and
17 Dec 2015
Christmas Cracker returns 6am 23rd December 2015
28digital
Get ready for the Christmas Cracker – For the second year in a row we will be holding a handicapped 2.85km race to even the playing field and add a bit of Christmas cheer to
11 Aug 2015
Super Session Supports ‘Healthy People Illawarra’
28digital
Our final Super Session for the Winter Hump 2015 will be held at Beaton Park Saturday the 29th August. This is also a casual introduction of the charity Healthy People Illawarra we’ll be supporting in the year to come. Healthy People
09 Jul 2015
Quick Tips to Maximise Exercise Performace
28digital
With the Mountain2Mountain Challenge and other endurance events just around the corner, knowledge on WHAT and WHEN to eat and drink can make the difference between all the hard work in training paying off. Read on for
29 May 2015
Teams, Testing & Important Dates
28digital
Winter Hump 2015 Has Begun! Thanks to our sponsors our Winter Event start this Monday 1st June and this year 2015 is set to be the best year yet, with the greatest amount of prizes and
- Free Download Chodat Fitness App
