Blog
Author: 28digital
12 Jul 2016
Winter Hump Update
28digital
Who is lost the most to date… at week 6? Some of our participants have been putting in the hard yards and have seen some awesome results so far, with a combined weight loss of
05 May 2016
‘A Healthier You’ March 2016 Results
28digital
Total Team Weight Loss : 21kg Total Team Centimetre Loss: 34cm We had a very successful 6 weeks for the six ‘A Healthier You’ participants losing a combined total of 21kg and 34cm. A
25 Feb 2016
#chodatfitnessm2m to WIN!!
28digital
Are you up for the challenge? Chodat Fitness is a major sponsor of the Mountain to Mountain Challenge and last year we had the highest number of team registrations! This year to mark the importance
16 Feb 2016
Achieve Weight Loss Success
28digital
Struggling with your 2016 weight loss goals ‘A Healthier You’ Starting 7th March may be the answer to achieve weight loss success! With so much information readily available and different ‘fads’ emerging almost weekly
18 Jan 2016
Run with your Physio Wednesday 6am
28digital
As part of our ongoing relationship with Unanderra Physiotherapy and Pilates, Wednesday morning 6am classes have now become the “Run with your physio” session. Hence, one of Unanderra’s physios will be present at the session at Wollongong
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