Blog
Author: 28digital
01 Mar 2018
Member of the Month March
28digital
DAVE BUCKLEY Dad and Uber Driver Professional 1.What initially prompted you to start training with Chodat Fitness? I was diagnosed with type 2 diabetes so I wanted to loose some weight and gain a little
05 Dec 2017
Members of the Month – December
28digital
This months “member of the month” actually goes to our fantastic trio – Darryl, Liz and Ally. They were nominated by both Lukas and Fabian for their ongoing commitment to training despite various injuries, and
05 Dec 2017
How To Bulk Up
28digital
Increasing muscle mass is a timely process that requires many facets of training and eating to be working in the same direction. Not doing one of these processes correctly will essentially reduce the potential for
28 Nov 2017
Tip of The Month- November
28digital
Morgan gives you some simple tips and inspiration for a quick and easy outdoor workout.
01 Nov 2017
Member of The Month – November
28digital
Our next Member of the Month is one of our younger clients, Ashleigh. She was nominated for her determination, positivity, her ability to smile all the way through her workouts and of course her outstanding
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