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Author: 28digital
04 Jul 2014
Enrol Now & Become ‘A Healthier You’!
28digital
Enrol Now for July 21st 2014 Get in quick for the motivation and accountability you need to reach your health goals. Your coach is waiting to provide you with a personalised nutrition and exercise
26 Jun 2014
Do you need a Health Coach?
28digital
Health coaching focuses on behavioural change principles to assist individuals to make healthy, sustainable lifestyle changes. It encourages individuals to develop and action their own goal orientated changes to promote health and wellbeing and can
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