PT & Group Training During COVID-19

April 5th, 2020 0 Comments

Business As Usual, COVID-19 Style

As of 6th April 2020, we are still trading and training clients as per government guidance, social distancing guidelines.

Our Personal Training set up is outside at Innovation Campus and we have a range of equipment that we rotate, clean and sanitise after each client. We keep our distance, but still motivate and train you to achieve your goals.

Option 1: Train Outside

Train outdoors, at Innovation Campus
Other outside locations are – South Beach Wollongong or Campus East Oval

Option 2: Online Programming

Online programming which has 2 potential options

Two training programs written by your trainer, based on your at home workout equipment + a end of week phone call follow up. Charged at 1 PT session from your package.
Five training programs, weekly program written by your trainer. This is the whole week mapped out + a end of week phone call follow up. Charged at 2 PT sessions from your package.

Option 3: Virtual Personal Training

If you know you’ll miss your trainers face and don’t want to leave home, this is the option for you.

Virtual training, via FaceTime, Skype or Facebook Inbox private call (what ever works for you and your trainer) where you and your trainer are face to face for the duration of your session 60, 45, 30 mins. Your trainer will assess what exercise equipment you have at home and you can keep your regular session times that suit you and your trainer. Charged at 1 PT session from your package.

Sprint Training:

We have launched our LIVE streamed Sprint Training classes online via Private Group on Facebook. If you are interested please request to be a member to this private group. LINK HERE.

Classes at this stage will be three times a week Monday, Wednesday, Thursday 4pm. Keep following our social media for info about the classes. Classes are charged as per normal from you package or casual pass. Please use our free app to make payment or direct transfer.

CHODAT FITNESS

BSB: 062-624

ACCOUNT: 1080-7704

Group Training:

We are taking expressions of interest for a LIVE private Facebook group work out for our group clients. We miss our outdoor crew, and want to keep you all moving, so we are trying to see if we are able to give you what you are after.

Option 1. For you and a selection of your friends maximum 4 people, plus the trainer to meet on Zoom and have a virtual session personalised for you all, taking into consideration what equipment you all have at home. Train at a time when it suits you, your friends and the trainer. Maximum 3 sessions a week (45 min sessions) for the price of your normal group session pass (per week).

Option 2. Join our Live private Facebook group and meet the regular trainers online at set times for a workout. We would have AM and PM classes to join in to, if you miss the time slot you can watch the class later. This would be charged at approximately $19 per week on an ezidebit for the period of COVID-19.

We would like to start one of these offers as of the 13th April. Please sms 0431383411 your opinions.

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