Winter Hump 2015 Has Begun!

Thanks to our sponsors our Winter Event start this Monday 1st June and this year 2015  is set to be the best year yet, with the greatest amount of prizes and participation! The challenge is to stay motivated, train hard and eat clean for the 13 weeks of Winter and support your fellow team members to do the same!

So what’s at stake….MAJOR $2000 CASH PRIZE!

Hump Buster Challenge; This prize will go to the most transformed individual in terms of percentage weight and centimeter loss as well as fitness gains!

Team Challenge; Motivate your fellow team mates to train (either groups or personal training sessions) as many times possible for the 13 week period. If your team has the most points overall at the end of the 13 weeks you will all party at the famous Winter Hump Party for FREE!

Read the Illawarra Mercury story on the Winter Hump and Healthy People Illawarra here.

IMPORTANT DATES

• Pre-Hump Party : 30th May @ The Throsby 2pm-5pm; Kembla St Wollongong
• WEIGH-IN  for basic $30 rego will be SATURDAY 30th May 7.30am-9.30am @ iC health Gym. (A Healthier you weigh ins are by appointment)
• Start date Winter Hump : 1st June – Finish date: 30th August
• Start date A Healthier You : 1st June – Finish date: 30th August
• Super session #1 = Saturday 4th July – Innovation Campus
• Super session #2 = Sunday 2nd August – Greenacres Mountain 2 Mountain Challenge 12.5km walk/run
• Super session #3 FUND RAISER = Saturday 29th August – Beaton Park Leisure Centre Family Fun Morning
• WEIGH-IN will be SATURDAY 30th May 830am-10am @ iC health Gym
• Hump Party – 5th September @ The Living Room; Keria St Wollongong

Fitness Testing

First week of the Winter Hump is all about testing. Starts Monday 6am,  6pm & 9am, Wednesday 6am & 6pm  with the trainers at the normal class location and time.

Why Fitness Test?

• to assess current fitness level
• to identify fitness goals, interests and motivation for exercising
• to establish methods to track progress and evaluate program success
• to assist in WINNING the $2000 CASH PRIZE for those in the Hump Buster Challenge

WHAT YOU NEED TO DO? Train as many times as you can through out the 13 weeks and gather points for your team. Make friends with new members and have fun!!!!

TEAM ALLOCATIONS 

Disclaimer  teams will be subject to change/additions/subtractions over the next week…peace out!

BLACK TEAM – LEADERS LUKAS & JENNY

1. ARNZTEN, Drew
2. Bennett, Sophie
3. Blasi, Rosa
4. Bloomfield, Nicole
5. Bolte, Toni
6. Buikstra, Amanda
7. BUSSOLETTI, Kerry
8. Butler, Allison
9. Carberry, Lauren
10. Cazzolli, Rob
11. Christodoulou, Chris
12. Cole, Julie
13. Davidson, Pat
14. Di Milia, Narelle
15. Ferri, Elisa
16. Gibson, Rebecca
17. HARB, Charlie
18. Iacovelli, Vince
19. Koutlis, Bill
20. Morrell, Jo
21. Naumovski, Jimmy
22. NEWMAN, Kim
23. Pandelus, Karla
24. Parkes, Ing (Irvianty)
25. Patino, Megan
26. Pavia, Carlie
27. PEARCE, Liz
28. Penrose, Lisa
29. Pryor, Allison
30. Quill, Hayley
31. Rae, David
32. Rampton, Kimberley
33. Ritchie, Troy
34. Rymer, Robbie
35. Serafini, Morgan
36. Smith, Ryan
37. THORNE, Bernadette
38. Trajceski, Stav
39. Waddell, Steve
40. Zdravkovski, Sash

RED TEAM– LEADERS KELLY & REECE

1. Antunez, Tiana
2. Barila, Franca
3. Belsito, Bianca
4. BROWNSELL, Anne
5. Carberry, Jacqui
6. Christodoulou, Elizabeth
7. Christodoulou, Mina
8. Corolla, Rob
9. Evans, Karen
10. FIELDING, Rod
11. Fitzsimmons, Evan
12. GIBBINS, Cass
13. Gibson, Corey
14. Griffiths, Kathy
15. Grimson (harman), Alex
16. Hassett, Adam
17. Huntley-Moore, Karen
18. Hutchinson, Melissa
19. Kalmanidis, Jacob
20. KEMPNER, Barbara
21. Koutzas, Kathy
22. Machan, Travis
23. McMullan, Kim
24. Milan, Laura
25. Morgan, Riley
26. MORMILE, Megan
27. Morris, Kylie
28. Muir, Kristi-Lee
29. Naumovski, Margret
30. Nunes, Jason
31. OSBORNE, Craig
32. OZER, Cem
33. PEARCE, Darryl
34. Peres, Kerryn
35. PRYOR, Steve
36. Pupovac, Alex
37. Raggett, Julie
38. Schultz, Teagan
39. Sorrentino, Daniella
40. White, Chris

SILVER TEAM– LEADERS FABIAN & LIZ

1. Ayala, Andres
2. Becarevic, Yvonne
3. Bottele, Jenna
4. BUSSOLETTI, Joe
5. Cannon, Caitlyn
6. Chicharo, Ana
7. Di Genni, Connie
8. Docherty, Kathy
9. Fenton, Wendy
10. Giuliani, Adrian
11. Gladden (Waddell), Lynda
12. Harley, Karen
13. Hartogh, Conrad
14. Hennessey, John
15. Iacovelli, Luke
16. Langlands, Mark
17. Markwick, Mitchell
18. Mastro, Flora
19. Mataele, Isitolo
20. McMILAN, Toni
21. Morgan, Michaela
22. Naumovski, James
23. Owensby, Alyson
24. Pavia, Andrea
25. PHILLIPS, Emma
26. Phillips, Rebecca
27. Prentice, Emma
28. Quill, Aliesha
29. Reed, Loli
30. REID, Sue
31. Shoo, Albert Woonke
32. Simic, Paul
33. Sullohern, Celia
34. TAYLOR, Troy
35. Taylor, Vanessa
36. Tegart, Courtney
37. Tuohy, Roz
38. Verran, Kara
39. Visaggio, Nina
40. Weeks, Nicole
41. Zanella, Stacey

WHITE TEAM– LEADERS EMILY & DAMIAN

1. Barila, Melanie
2. Berlowitz, Fiona
3. Bloomfield, Debbie
4. BROWN, Rod
5. Buxton, Alan
6. Castagna, Fabian
7. Chadwick, Joel
8. Chiaverini, Julia
9. COLE, Jason
10. Cross, Natalie
11. Davidson, Hamish
12. Dean, Rhea
13. EDDY, Dax
14. Ellmers, Julie
15. FERRI, Andrew
16. Fitzgibbon, Emma
17. Giffen, Vickie
18. Grimson, Bradd
19. Hansen, Jessy
20. Haranis, Hannah
21. HASTINGS, Kim
22. Holder-Keeping, Elle
23. ISSA, Kenny
24. Kaul, Julia
25. LAVIS, Lynne
26. Lyon, Ainslie
27. Naumovski, Silvana
28. Neich, Deb
29. O’Neill, Mick
30. OSBORNE, Jan
31. Roulstone, Chris
32. Simic, Nicole
33. Sorensen, Dave
34. Tesanovic, Boris
35. Tuohy, Caitlin
36. Vernon, Marisa
37. VISNIC, Milka
38. Vukasinovic, Grant
39. Whitton, Morweena
40. Wood, Craig
41. Zogbhi, Natasha