The Winter Hump has Begun!

Today, June 2nd is the first day of the 13 weeks of winter and the motivational team challenge. The aim is to motivate your fellow team mates to come to training  (either groups or personal training sessions) as many times possible for the 13 week period. If your team has the most points over all at the end of the 13 weeks you and your buddies in the team get to come to the famous Hump Party for FREE!

FITNESS TESTING- Creating your benchmark at training this week!

First week of the Winter Hump is all about testing. Starts 6am Monday with Lukas and Kelly at the normal class location and time.

Why Fitness Test?

• to assess current fitness level
• to identify fitness goals, interests and motivation for exercising
• to establish methods to track progress and evaluate program success

IMPORTANT HUMP DATES:

Start date: 2nd June – Finish date: 30th August

Super session #1 = Saturday 21st June South Beach HQ

(Super session #2 = Saturday 12th July UOW Hub –  CANCELLED )

Super session #3 = Saturday 9th August UOW Hub

Super session #4 = Saturday 30th August South Beach HQ- Savvy Fitness Challenge

A Healthier You Starts: 21st July -30th August

Hump Party – 6th September @ The Living Room; Keria St Wollongong

What is the $1000 Prize????!!!!

Luxurious Weekend Away

 >Over night stay for two in Sydney at the Hilton Hotel; Check in at your Deluxe Room for two at the luxurious Hilton Hotel, welcomed with champagne & chocolate dipped strawberries on arrival. Enjoy breakfast in the Glass Brasserie the following day. Includes secure valet parking and  1pm late check out.  

>Dinner or Lunch Voucher for the exclusive Cafe Sydney; soak up the views and the decadent food that this restaurant provides. Cafe Sydney captures the essence of Sydney from its amazing location on the rooftop of Customs House with spectacular harbour views, delicious food, an outdoor terrace, cocktail lounge and a relaxed, contemporary interior.  

>Westfield shopping voucher; Top of your weekend away with a Westfield shopping voucher. Enjoy a massage or treat yourself to a gift… its yours to spend on what you wish!

TEAM ALLOCATION:

<<<BLACK TEAM>>>

Agim, Ebru
Arthur-Worsop Leanne
Becarevic, Yvonne
Bennett, Sophie
Brooks Kylie
Bussoletti Joe
BROWNSELL, Anne
Cazzolli, Rob

Chiaverini Julia
Davidson, Hamish

Davidson Pat
Docherty, Kathy
Gibson, Rebecca
Greenfield, Kerry
Harman, Alex
Koutzas, Kathy
LAVIS, Lynne
Morrell, Jo
NEWMAN, Kim
PEARCE, Darryl
Pupovac, Alex
Sheppard, Melanie
TAYLOR, Troy
Vidaic, Katelin
Whitton, Morweena
Zanella, Stacey

<<<RED TEAM>>>
Amin, Korin
Berlowitz, Fiona
Blasi, Rosa
BUSSOLETTI, Kerry
Carberry Jacquie
Chiaverini Danielle
Chicharo, Ana
Di Genni, Connie
EATON, Alison
FIELDING, Rod
Gibson, Corey
Grimson, Bradd
HASTINGS, Kim
MARZANO, Teresa
McMullan, Kim
Naumovski, Silvana
O’Connor, Jake
PEARCE, Liz
Reed, Kellie
Sorensen, Dave
Tankoska Tanya
Tesanovic, Boris
Tuohy, Roz

Visnic Milka
Waddell, Steve
Zogbhi, Natasha

<<<WHITE TEAM>>>
Barila, Franca
Emma Fitzgibbon
Antunez, Tiana
Bloomfield, Debbie
Butler, Allison
Cappetta, Elena
Corolla, Rob
Di Milia, Narelle
Fitzsimmons, Evan
GLENN, Cheryl
HARB, Charlie
Iacovelli, Luke
McBeath Lucy
Milan, Laura

McMillan Toni
Naumovski, James
O’Connor, Ryan
O’Neill Mick
PHILLIPS, Emma
PRYOR, Steve
REID, Sue

Sparks Jackie
Sorrentino, Daniella
THORNE, Bernadette
Visaggio, Nina
Waddell Lynda

<<<SILVER TEAM>>>
Barila, Melanie
Bolte, Toni
Carberry Amy
CAROUTAS, Susie
CUOCO, Vic
Cross Natile
GIBBINS, Cass
Gorgijovski, Tony
Harley, Karen
Iacovelli, Vince
Jackson, Belinda

Kempner Barbara

MORMILE, Megan
Naumovski, Margret
Osborne Craig
Pryor Rhys
Quill, Aliesha
Rushworth, Elle
Stevanovska, Melissa
Tuohy Caitlin
Trajceski, Stav
Vlahakis, Anita
White, Chris
Waller, Charlie
Wood, Craig